Vegan Overnight Oats

Super easy, healthy and yummy!

With thanks to Angela Liddon The Oh She Glows Cookbook

Serves 3     Prep Time: 5 minutes     Chill Time: overnight

gluten-free, oil-free, raw/no-bake, sugar-free, soy-free

ingredients:
1 cup (250ml) gluten-free  rolled oats1 1/2 cups (375ml) almond milk1/4 cup (60ml) chia seeds
1 large banana, mashed
1/2tsp (2ml) ground cinnamon
For Serving:
Fresh mixed berries, or other fruit
Ultimate nutty granola cluster (see cookbook p.31)
Hemp seeds
Pure maple syrup or other sweetener (optional)
  1. In a small bowl, whisk together the oats, almond milk, chia seeds, banana and cinnamon. Cover and refrigerate overnight to thicken.
  2.  In the morning, stir the oat mixture to combine. Serve the oats in a jar or parfait dish, alternating with layers of fresh fruit (such as mixed berries), granola, hemp seeds, and a drizzle of sweetener, if desired.

Angela’s tips:

If your Vegan Overnight Oats have a runny consistency even after they soak, simply stir in an additional 1 tablespoon (15ml) chia seeds and place back in the fridge until it has thickened up. If the oat mixture is too thick, simply add a splash of milk and stir to combine.

To boost the protein, stir in some good-tasting protein powder, if desired.

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